As with all relationships in life, family relationships can experience challenges. Family conflict and difficulty communicating can create a stressful environment that hinders growth and development. Family therapy is an effective strategy for overcoming these challenges and promoting a greater sense of well-being among family members.
At Courage to Connect Mental Health Center, our family therapists use individual and group family counseling sessions to help family members improve communication skills and resolve conflicts. This type of therapy may include all family members or only those willing or able to participate. Through a customized treatment plan—either with all family members or only those willing or able to participate—we will help your family create stronger bonds and a more positive sense of well-being.