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Teens and Young Adults
In a world of choices, Courage to Connect can help young people find direction, gain confidence, and develop a clearer sense of who they are.





You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go.
— Dr. Seuss

As we grow up, we each face basic questions about who we are, what goals we want to achieve, and how we want to achieve them. And while answers to these questions never come easily, the pressures we feel to live our lives a certain way can leave many of us feeling lost or overwhelmed.

At Courage to Connect we offer young people the opportunity to define the direction of their lives from a position of strength. Our therapists meet with clients in settings where they feel comfortable–whether it’s taking a walk outside or listening to their favorite music–to talk through issues related to their education, relationships, careers, and other pressure points on the path to adulthood. Through this connection with a compassionate therapist, adolescents and young adults can begin to experience the freedom that comes from developing a clear sense of direction, confidence in one’s choices, and trust in a strong support system.

Growing up involves answering a lot of questions. With a compassionate therapist at your side, you won’t have to face them alone.